Tech Neck-Impacts of Electronics on Your Spine
If you spend time daily on a smart phone, laptop or other electronic device, you could be at risk of a growing medical condition known as tech neck. While this term may not sound that serious, over time, poor posture, attributed to smart devices, can lead to spine degeneration, pinched nerves and muscle strain. How […]
Protect Yourself from Injury While Gardening
Gardening is a great way to get some exercise while enjoying the fresh air and beautifying your home. It should be enjoyed and considered a “work in progress” not a task to be completed in one weekend. If you do garden there are many things you can do to protect yourself from injury. First apply […]
PT Treatment Based on Evidence Based Medicine
Today’s physical therapists are highly educated professionals, most have graduate degrees and many have clinical doctorates. Physical therapists base their treatment plan on evidence based medicine to restore mobility, reduce pain and optimize function. The vision statement for the physical therapy profession is “transforming society by optimizing movement to improve the human experience.” Physical therapy […]
