
Tech Neck-Impacts of Electronics on Your Spine
If you spend time daily on a smart phone, laptop or other electronic device, you could be at risk of a growing medical condition known as tech neck. While this

Protect Yourself from Injury While Gardening
Gardening is a great way to get some exercise while enjoying the fresh air and beautifying your home. It should be enjoyed and considered a “work in progress” not a

PT Treatment Based on Evidence Based Medicine
Today’s physical therapists are highly educated professionals, most have graduate degrees and many have clinical doctorates. Physical therapists base their treatment plan on evidence based medicine to restore mobility, reduce